





10,000+ Busy Mom Transformations
Are you ready to be next?
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As a busy & single stay at home mom I love this!! Easy to but challenging for beginners and so many different workouts.
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After my youngest son was born I had a hard time keeping my health on track and got out of shape. This tool has helped me get back on track because it isn't that difficult but at the same time you definitely feel like you're getting a workout.
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The quality is amazing. I’m a SAHM so going to the gym isn’t always possible.This bar works out every part of your body so no need to go. Sturdy and it’s beautiful. Thank you
Full-Body Workout Without Leaving Home
Transform your body on your schedule with quick, effective workouts no gym, no guilt, just results.

Designed for Busy Moms Who Want Results Fast
Being a stay-at-home mom, we know how difficult it can be to workout throughout the day and the guilt that comes with that.
With StrongHer®, you can easily get an effective workout without leaving the house. Whether your goal is losing stubborn pounds or trying to live a healthier life, StrongHer® makes working out easier & less time-consuming than ever.

Quick Workouts That Keep Up with Mom Life
Busy moms need fitness that fits their schedule. With fast, effective workouts, you can tone up, strengthen & loose weight in as little as 15 minutes.
Stay active, feel strong, & keep up with life’s demands without sacrificing your goals.
Workout Every Muscle Group
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Core Exercises
Strengthen your core & improve stability with quick, effective Pilates bar workouts
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Back Exercises
Support & strengthen your back with versatile, effective Pilates bar exercises.
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Lower Body Exercises
Tone and strengthen your lower body with versatile, effective Pilates bar workouts.

Save money & stay fit
No More Expensive Memberships
Studio Pilates & gym membership are expensive & time-consuming.
With StrongHer, you get a full body workout anytime without the cost. Ditch the overcrowded classes & gyms and train on your schedule.

Beginner Friendly Workouts That Work
Whether just starting or experienced, StrongHer® is perfect for all fitness levels with effective but simple workouts.
Easing back into working out or just starting, you'll be burning calories, building strength & feeling better after your first session.

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Try It For 60-Days Risk Free
We know achieving your fitness goals takes time, and StrongHer® is here to help you get there.
That’s why we’re giving you 60 days to put it to the test. Feel stronger, leaner, and more confident
Loved By 10,000+ Happy Customers








Frequently Asked Questions
How long do the workouts take?
StrongHer® is designed for quick, effective workouts in just 15 minutes, making it perfect for busy moms who want results fast.
Is it easy to set up and store?
Yes! It’s lightweight, easy to assemble, and compact for convenient storage—ideal for small spaces or quick grab-and-go workouts.
Can I get a full-body workout with this?
Absolutely! It targets your core, legs, arms, and back, helping you tone and strengthen your entire body from the comfort of home.
Is it suitable for beginners?
Yes! Whether you’re new to Pilates or experienced, our bar is beginner-friendly while still offering enough resistance for a challenging workout.
Does it replace the need for a gym membership?
Yes! You get the benefits of a reformer-style workout without expensive classes or crowded studios—saving you time and money.
What makes this different from other home workout equipment?
Unlike bulky machines, StrongHer® is portable, versatile, and designed to deliver low-impact yet highly effective strength training.
Can the FirstStep potty trainer be folded or stored easily?
Yes, the potty trainer features a compact and foldable design, making it easy to store when not in use or to take with you while traveling.